Invest in your strongest chapter.

Yes. Cancel with one click — no calls, no forms, no guilt. Your access continues until the end of your current billing period, then stops. No questions asked.

Everything. All three workout programs (Beginner, Intermediate, and Advanced), the full meal plan library, menopause-specific training adjustments, HRT coordination guides, and access to all new content we add — which happens regularly.

The Starter Kit is a one-time purchase: you get the beginner program and a 30-day meal plan, and you own it forever. A subscription gives you access to the full library — all programs, all meal plans, new content as it drops — for as long as you're subscribed.

Absolutely. MenoVita is designed for the entire menopause transition — perimenopause, menopause, and post-menopause. The programs account for fluctuating hormones, not just declining ones, so they're built for wherever you are in your journey.

The full programs are designed around free weights and standard gym equipment. Many exercises can be adapted for home workouts with dumbbells or resistance bands. Each program includes modification options.

You're charged $199.99 once per year — that's it. Compared to the Monthly plan ($24.99 × 12 = $299.88/year), you save just over $100. The subscription renews automatically each year unless you cancel before the renewal date.

All payments are processed securely through Stripe — the same platform trusted by millions of businesses worldwide. MenoVita never stores your card details.

After successful payment you'll land on the Welcome page with everything you need to get started. Your access to programs and meal plans is immediate.